Named after the famous Dr Arnold Kegel who pioneered the treatment of pelvic floor weakness in women, the Kegel8 cones are a cheap and effective method of strengthening your pelvic floor to help prevent bladder leakage and tone up your intimate areas.

Exercise cones - help for bladder weakness

A free twelve week exercise programme is provided with the cones, in a discreet box, and the cones can be used in the privacy of your own bedroom. Three different sized cones are supplied to cater for different degrees of weakness in the pelvic floor muscles, and regular use has been proven to give results in the majority of cases.

Strengthening the pelvic floor is generally remarkably successful in preventing or curing stress incontinence, and will also give benefits in other areas of your private life.

Click on the button below and look at the product in detail, read the reviews and see if the Kegel8 cones could be right for you. They’re cheap, they’re effective, and could be just what you need.

Or if you think that you might need a little more help, then have a look at our page on the fabulous Kegel8 “tight and tone“. It  provides more graduated help to those women who need to tighten their pelvic floor. We find the Kegel8 tight and tone is often the right balance of cost and effectiveness for many women.

And finally, once you’ve tried one of these Kegel8 helpers, come back here and let us know how you got on.

Remember that bladder weakness and stress incontinence affect millions of women throughout the country, and just like you they want discreet and effective advice. So spare a couple of minutes to post a comment for us. Other sufferers will appreciate it.