Having a baby is wonderful, but it can play havoc with your body. Everybody knows about the excess pounds and stretch marks, but not everybody is aware of the damage that  having a baby can do to your vaginal muscles and pelvic floor.

Pelvic floor pictures - before and after childbirth

You can see in the picture of the pelvic floor above that the weight and pressure of the pelvic organs during childbirth can cause significant stretching and weakening of the pelvic floor muscles. This can lead to discomfort, bladder weakness and female incontinence.

That’s why using something like the famous Kegel8 tight & tone to strengthen and restore those vaginal muscles and that pelvic floor can pay dividends. In most cases, your vaginal wall and pelvic floor will quickly become stronger and firmer than ever, and you’ll appreciate the benefits.

We advise all mothers after childbirth to tackle the pelvic floor and vaginal muscles and bring them to full fitness BEFORE you notice a bladder weakness problem. We always say that prevention is better than cure.

p.s. a firm pelvic floor and strong vaginal muscles will pay dividends in your sex life too!

So check out the link below for more information and, most importantly, read how women like you have benefited from something as simple and easy to do as strengthening the pelvic floor. Read their testimonials and imagine what a Kegel8 tight and tone will do for you.