The Kegel8 Tight and Tone is the most popular and successful device for treating bladder weakness and stress incontinence in women. But even though you’ve read the reviews from satisfied users and women whose lives it has changed for the better, you may not be sure.

Kegel 8 Tight & Tone - it's easy, it's sure

So what we’re recommending you do is check out this great little Kegel8 Tight & Tone free online  user guide for beginners that answers lots of the questions that you’ll have.

How do I set up the Kegel8 tight and tone for me? What is the best position to use to get the most benefit? How do I know if I’m doing it right?

Everyone has to learn how when they use the tight and tone for the first time, so don’t worry about it.

Read this great little beginners’ guide to the Kegel8 tight and tone and when you Kegel8 arrives, you’ll be already familiar with it and ready to go. Bladder weakness and women’s stress incontinence could be a thing of the past for you when you strengthen your vaginal muscles and pelvic floor with the Kegel8 Tight and Tone.

So have a look at the little online guide and see just how easy it is.

EDIT December 2010: Since the Kegel8 Tight and Tone is so very easy to use, many women have told us that there is no need for an online usage guide, so just check out the product itself.